Pelvic floor physiotherapy is a specialized form of physiotherapy that treats the muscles in your pelvis. These muscles fulfill a vital role in stabilizing your bladder, bowel and reproductive organs. A competent pelvic floor physiotherapist can assess the strength and activity of your pelvic floor

A robust core isn't just about sculpted abs; it's a foundation built on the intricate muscles of your pelvic floor. Pelvic floor physiotherapy plays a crucial role in training these often-overlooked muscles, enhancing core stability and overall function. By incorporating targeted exercises and manu